Breath Is Life
Experience the Power of your Breath!
Breath Is Life is the name for our breathwork sessions, we use various breathing techniques to teach you how to use BREATH, the vital life force within you to help calm your nervous system, reduce stress, anxiety, bring calmness, create mental clarity, focus as well as energize you and more.
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We offer individual and company group sessions; this integrates well with existing company employee wellbeing and wellness programs.
Connect with us for group bookings email